Superfood Menu
BOWLS & SMOOTHIES
Signature Bowls
Discover our most popular açaí and smoothie bowls—layered with organic ingredients, fruits, granola, and superfood toppings, available at every Nautical Bowls location.
Nauti Bowl
Açaí | Pitaya | Granola | Banana | Cacao Nibs | Peanut Butter
Enjoy popular flavors of açaí and pitaya in this Nautical Bowls classic! Topped with freshly ground peanut butter, bananas, granola, and cacao nibs – the Nauti Bowl is a full meal filled with flavor. It’s a fan-favorite for a reason!
Paddle Bowl
Blue Majik | Coconut | Mango | Granola | Coconut Flakes | Strawberries | Honey
Transport yourself to island time! With delicious tropical flavors of mango, coconut, and pineapple – the Paddle Bowl is one of our most popular superfood bowls.
Sunrise Bowl
Blue Majik | Pitaya | Granola | Strawberries | Bananas | Honey
A deliciously nutritious bowl that is topped with fresh strawberries, bananas, honey, and granola. Soak in a superfood sunrise with this delicious and nutritious bowl.
Protein Bowl
Açaí | Peanut Butter Cacao Chia | Granola | Peanut Butter | Hemp Seeds | Banana | Peanut Butter Protein Crumbles
Fuel your day with superfood flavors and protein-packed ingredients! Our Protein Bowl is perfect for a post-workout fuel boost or a delicious and nutritious meal anytime of day.
Build Your Own Bowl
WITH UNLIMITED SUPERFOOD TOPPINGS
Unlimited toppings means unlimited combinations! Create your custom bowl by choosing your favorite superfood bases and toppings. The options are endless!
Bases
Pitaya
Mango
Coconut
Blue Majik
Açaí
Chia Pudding
Cacao
Granola
Honey Oat Granola
Fruit
Bananas
Strawberries
Blueberries
Kiwis
Pineapples
Mangos
Dry Toppings
Hemp Seeds
Cacao Nibs
Coconut Flakes
Chia Seeds
Goji Berries
Pumpkin Seeds
Coconut Crumbles
Almonds
Peanut Butter
Almond Butter
Drizzles
Summer Strawberry Drizzle
Sunny Banana Drizzle
Harvest Greens Dizzle
Tropical Harmony Drizzle
Wild Watermelon Drizzle
Maple Syrup
Honey
Agave Syrup
Cashew Cacao Butter
Shake-Ons
Cacao Powder
Matcha Powder
Espresso Powder
Tajin
Cinnamon
Protein
Peanut Butter Caco Protein Crumbles
Birthday Cake Protein Crumbles
Shaved Frozen Fruit
Shaved Blueberries
Shaved Kiwi
Shaved Mango
Shaved Pineapple
Shaved Strawberries
Superfood Smoothies
Trade your spoon for a straw with our delicious and nutritious smoothies.
Add NEW Coconut Swirl to any smoothie for an extra flavor boost.
HAND-SHAKEN REFRESHERS
Enjoy an all-natural energy boost with our NEW Refresher Drinks!
At Nautical Bowls, we’re passionate about taking your healthy lifestyle to the next level. That’s why we layer our bowls with premium ingredients to supercharge your daily habits!
Supercharge with super foods.
Our açaí and superfood bowls are made with nutritious & delicious ingredients to help fuel your active lifestyle.
Plant based
All-natural
Gluten-free
Essential Vitamins
Dairy-free
Fueled with nutrients
Superfood meals
Soy-free
Only the good stuff. Nothing fake.
We believe real food fuels a vibrant life. Feeling great about yourself starts with feel ing great about what you eat.Because what we leave out is just as important as what we put in.
No high-fructose corn syrup
No artificial sweeteners
No artificial flavors
No gmos
No carrageenan
No artificial dyes
